Thursday, September 18, 2008

Did I Tell You We've Joined "Walk Georgia"?

Yep! We did! A whole bunch of us here at the library have joined the "Walk Georgia" campaign.
It is an eight-week program sponsored by the University of Georgia Cooperative Extension and is designed to increase a person's physical activity in a fun, community-oriented way.
We were told we could participate as individuals or in teams of four. So, we have teams. My team is called (get this!) Movers and Shakers! We have one person on the team who is definitely a mover, while the other three of us are shakers! The object of the campaign is to move more, and enjoy living more!
What we have to do is log our real time exercise virtually at http://www.walkgeorgia.org/. It seems like everything counts...from your aerobics class to walking your dog.
The time when recorded is translated into miles and the website gives you the go-ahead to "move" around the state. Through an online map, you can electronically chart a course as you "walk" Georgia. As you move across the state, you read online about the counties you visit and learn new ways to improve your health. And you're able to see how you compare to other individuals and teams throughout the state.
We have four teams here at the library and we plan to put in the miles. Of course, we're also trying to decide how we're going to celebrate at the end of our walk. You know we are notorious for having lovely shared meals after each of our walks. And since we've already walked to Jekyll Island (our seafood meal) and Las Vegas (our Southwestern meal), I can only happily imagine what we're going to have after walking all over the state! I'm hoping for at least one big piece of peach pie!

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